New to Yoga One? Check out our Things To Know and Frequently Asked Questions!

Yoga One Studio is committed to personal transformation and wellness through yoga. If you are a new student or an advanced practitioner, you will find Yoga One an exciting, inspiring and empowering place to practice yoga and learn tools for living a healthy, balanced, fulfilling and enlightened life.

We offer classes for all levels- newcomers are welcome and expected. Our classes will challenge you to expand your vision of what is possible while also transforming your body and uplifting your mind and spirit.

Our studio is dedicated to providing you with a welcoming, warm and encouraging environment where exceptionally trained yoga instructors lead you through the practice of yoga. Our goal: to guide and support you in your process of self-discovery, personal growth and life transformation.

September Karma Yoga Africa Yoga Project – Yoga Aid Challenge

This September, Yoga One will be participating in the worldwide Yoga Aid Challenge, an international event where yoga and charity find a powerful connection, cultivating giving across the world.

Yoga One will host a Yoga Aid Challenge on September 18th from 4:15-6:15. This rocking class will consist of an inspired flow set to music, 108 Sun Salutations & exceptional instruction by Steve and friends.

The Yoga Aid Challenge is a donation class and all proceeds will go to Africa Yoga Project. www.africayogaproject.org.

Our friend, fellow yogi and Baptiste Power Vinyasa teacher, Paige Elenson, founded the Africa Yoga Project (AYP) in 2007. AYP’s Mission: to empower youth, build a global community and increase well-being in East Africa through the power of Yoga. AYP has introduced hundreds of students in Kenya to the practice of Yoga, as well as provided education scholarships, job training, food stipends, temporary housing and health services, and constructed schools.

Come cultivate something amazing and help us spread the love! Donate the day of class, or online at http://yogaaid.com/yogaone

Thanks to all who donated to our August school supply drive for Classroom Central!

Weekend Intensive with Gregor Singleton
September 10th-12th

40 Days to Personal Revolution
September 12th-22nd

Pranayama Workshop with Johnna Smith
Time: 1-2pm
September 18th

The Living Tantra Series Part 1 with Pandit Rajmani Tigunait
October 1st-3rd

Yoga Retreat in Costa Rica
November 6-13th

Bootcamp with Dave Kuklentz
November 20th

Candlelight Solstice Class with Sally Knight
December 18th Midnight

Check out our Events Section to get the details on all of our upcoming events!